Free Consultation

Free Weight Loss Program Consultation

If you are interested in a weight loss program, your first step is to email or call 902.892.3936 to book your initial
30-minute FREE consultation

This consultation is for information purposes only.
There is absolutely NO OBLIGATION.

You will be asked to fill out a Personal Information Sheet. This is necessary for us to evaluate your lifestyle and provides information needed to perform the Computerized Body Composition Analysis, and later, construct your personalized program. It is kept confidential.

We then proceed with the Body Composition Analysis. This will tell us, within 2% accuracy, the number of pounds of lean body mass, pounds of fat, and total liters of body fluid. This information is invaluable in determining your goal weight range, and will allow us to determine the amount of fat you need to shed in order to get within your goal weight range.

Throughout we explain the program. There are no pills, no magical chemical combinations, etc. It involves lifestyle modification, real grocery store food, consistent eating patterns, water drinking and any additional supplementation to keep your body in healthy balance. Those who are interested in exercise will also receive counseling in this area.

You will then know exactly where you are at, where you should be! We discuss your options as far as program length and cost, and the decision is yours to make!

In order that your Body Composition Analysis be as accurate as possible we ask that you adhere to the following guidelines:

  1. Women should preferably be at least 5 days away from starting menstruation.
  2. NO FOOD or DRINK for 4 HOURS prior to appointment – can have a little water if thirsty.
  3. NO ALCOHOL or EXERCISE for 12 HOURS prior to appointment

Phone: 902.892.3936      OR   email

12 responses to “Free Consultation

  1. Kim Coady

    Hi Alison,
    My name is Kim Coady and your name was passed on to me by my sister Kelly (McEntee). She has just recently started seeing you and can’t get over how much better she feels! I have been inspired by her to reach out to you to inquire about my own journey with weight loss & nutrition, and I’m wondering about setting up an appointment/consultation?

  2. Maureen Redsky

    I quit smoking 18 mos ago and have put on 40 lbs. Exercise was helping but I’ve hurt my hip and exercise is out for at least 8 weeks while I’m doing physio.

    Allong with this my eating habits are probably not the best.

    I am looking for some assistance in changing things around; however, I am on a budget and cost is a factor. I realize the cost per client can vary but can you provide me a ballpark figure?

  3. Lifewise Weight Management and Wellness Centre

    Hi Julie, I responded a couple of weeks ago but did not hear back from you, so thought I had best send another message in case you did’t receive my last one! I am still in business and would love to see you again, if you still need me. Alison

  4. Jjulie Rogerson

    Are you still open? I noticed that there have been no updates since November, 2018. If you are could you please contact me.

  5. Meghan Doyle

    Please contact me, I’m interested in the consultation and starting a program.

  6. Melanie Gallant

    Hello, I have been given your name from a friend who sees you on a regular basis. She has nothing but fantastic things to say about this program and thinks this is the program for me. I would like an appt with you to start this new path of my life. Please contact me through email or phone. My name is Melanie Gallant and can be reached at 566-3130.

  7. Joanne

    Hi. Can you please contact me to come in for an appointment as soon as possible. Thank you.

  8. Debbie power


    I would like to come in for a consultation for weight loss, I can be reached at 368-1986 or by email

    I look forward to hearing from you.

    Thank you,


  9. Pingback: Breast Screening Clinic « Lifewise Weight Management and Wellness Centre

  10. Danielle Paquet


    I would like to come in for a consultation for weight loss. I can be reached at 892-9333 between the hours of 11:00 am and 5:30pm. I look forward to hearing from you.

    Thank you,


  11. Pam Matheson

    Hi Allison – Was talking to you this morning & would like a consultation next week if possible – I am available 1 pm – 2 pm any day or after 4:30 whichever is convenient for you.
    Thank you Pam

  12. Lucie Morin

    Good day,

    I would like to have a free consultation to find out more about your services. – I will be away next week 9from Dec. 6 to 14 inclusivement) but will be available after Dec. 14 – I do work during the day so it will have to be after work or on evenings.

    You can contact me via e-mail at: or by phone at: 903-963-3137 to confirm an appointment.

Thank You for contacting Lifewise. I will respond to your email as soon as possible.

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