Thanks and kudos to Alison at LifeWise, for helping me lose the extra weight I had gained in my mid 50s. Prior to meeting with Alison, I had tried different programs but nothing worked. She made it simple, teaching me to track my daily protein, starch, dairy, fruit and veggie intake. This has now become second nature to me and my weight is once again within my own control. As well, the information and recipes I received were to the point and easy to execute. I highly recommend her program to anyone who wants to feel comfortable in their own skin again.
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A huge thanks to Alison for getting my husband and I on board to healthy eating. We have enjoyed the huge amount of info she has provided to help us eat healthy. All this information has opened our eyes to everything we put in our mouths. Unbelievable what we can do to our bodies by not knowing and understanding the healthy way to living. Thank you Alison and we can only hope that many more people will jump on board to eat healthy and above all feel healthy.😊