WEIGHT LOSS- ON LINE!

Lifewise is pleased to offer a new option for a healthier, leaner you!

For those of you who do not reside on PEI, or just don’t want the face to face appointments, or cannot travel, this is your answer!

What you get:

-complete personalized program consisting of menu plan, recipes, grocery lists- all based on your lifestyle, likes and dislikes, and present health status.

-weekly accountability (you will submit a food log via email)

-weekly feedback and motivation (includes troubleshooting if necessary)

-new recipes each week based on your participation in using them

-fast food lists and dining out guidelines

-weekly articles to educate you on good nutrition

-more energy, more focus and clarity, better sleep

-exercise and supplement recommendations

What you need:

-a computer and a scanner or a smart phone

-a good body weight scale

-a good food weighing scale

-a 3 ring binder and hole puncher (to stay organized)

-DESIRE to be healthy and lean

For more information please consult: http://www.lifewiseonline.wordpress.com

or email Alison at   lifewisepei@gmail.com

 

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1 Comment

Filed under Uncategorized, Weight Loss Program

One response to “WEIGHT LOSS- ON LINE!

  1. This is a good way to control excess weight. There many wellness companies too that are offering specific programs for their clients. One such in India, where I reside and work is Truworth Wellness. It offers one of the best weight management programs that enables you to successfully and effectively reach your weight-related goals. More: http://www.truworthwellness.com/weight-management.html

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