Check out the “exercise and stretching” page to find great You Tube 5-20 minute workouts. Try to alternate body parts at least 4 x per week. Whether you do 5 or 20 minutes, you are doing SOMETHING!!
PEI Weight Loss
- The Case against Meat lifewiseforever.com/2019/03/23/the… 3 months ago
- LIFEWISE is now doing DNA testing for nutrition! Email for more info : lifewisepei@gmail.com 6 months ago
- Chicken Provencal lifewiseforever.com/2018/11/13/chi… 7 months ago
- FRENCH FRIES lifewiseforever.com/2018/11/13/fre… 7 months ago
- Thyroid-Gut Connection lifewiseforever.com/2018/04/13/thy… 1 year ago
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