Category Archives: Before and After

Before and After

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“Alison is great, she designed a meal plan tailored just for me with my likes and dislikes including the fact I hated salad (at the time)!  She helped me learn how to enjoy new healthy foods.  I actually crave the crunch and taste of vegetables now instead of all the bad things I was eating before!  I used to be an out of the freezer and into the oven, fast food kind of person with a very, very busy life and really never cooked. Alison answered my many questions promptly and really supported me to get me to where I am now.  45 pounds lighter, from a size 12 to a size 2 and it feels GREAT!  If I can do it ANYONE can!!”  … Louise Vessey

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“I found the Lifewise Program very interesting and easily achievable. Alison provided tons of information and support throughout the process. I have achieved my goal weight and would very much recommend the Lifewise Program.”  …  Shari

… more to come

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