Eliptical Reviews.

Thyroid-Gut Connection is a highly informative video for everyone; you do n0t have to have a thyroid problem to benefit from this video.

Spark People – Great site for recipes, articles and motivation!

My Fitness Pal – A free, online fitness and eating coach!

Memoirs of a Downward Facing Dog– Great Inspirational site – Canadian Health Food Association

Best Fitness equipment is a useful site put out by consumer affairs for those evaluating exercise equipment.

For  help with discipline or other life obstacles check out:

2 responses to “Links/Resources”

  1. Sorry Cathy I just saww this! No, not now that I am virtual.

Thank You for contacting Lifewise. I will respond to your email as soon as possible.

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